top of page
Search
Vandana Pitke
Aug 8, 20182 min read
Khichadi: An Ayurvedic Superfood
Original Article Published In NATURAL AWAKENINGS RHODE ISLAND: https://issuu.com/mcary/docs/2018-03_rina Kitchadi, pronounced kich-ah-dee...
399 views0 comments
Vandana Pitke
Mar 23, 20171 min read
Iron Rich Food Items
Here is the list comprising all the food items in different categories containing rich source of iron. Vegetables: Morel Mushrooms Baked...
42 views0 comments
Vandana Pitke
Mar 23, 20172 min read
Raisins : Health Benefits; Ayurvedic Perspective
If you are feeling tired say after a workout or from some acute illness i.e. In convalescence or may be from menses I recommend to eat...
78 views0 comments
bottom of page