Merudand Mudra - Healing the spine!!
Merudanda or Merudand In Sanskrit, "Meru" translates to "mountain" or "peak." It can be used to describe any mountain, though it often...
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Vandana Pitke
Jun 33 min read
Homeopathy for Women’s Health
Homeopathy for Women's health; treating different stages of a woman's life from menarche to menopause and various health conditions.
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Vandana Pitke
May 133 min read
"Blossoming Hearts: Using Flower Essences to Navigate Grief"
In the quiet corners of our hearts, grief often takes root, weaving its way into the fabric of our lives like delicate tendrils of...
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Vandana Pitke
Jan 22 min read
Hakini Mudra: The Sacred Gesture for Mental Power - (Focus/ Concentration/Depression/ Memory)
Hakini Mudra reduces stress, mental fatigue, anxiety, and depression by promoting relaxation and mental clarity.
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Vandana Pitke
Jun 16, 20213 min read
Homeopathy for Molluscum contagiosum
Any infectious disease is a result of higher susceptibility and lower immunity of a person. There are so many viruses and bacterias...
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Vandana Pitke
Apr 7, 20212 min read
And the boy could breath normally again....
A boy of age 7 yrs, suffering with cough diagnosed as allergic and asthmatic. Since the age of 2+ the toddler started having cough...
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Vandana Pitke
Mar 29, 20212 min read
....And the dog found her JOY again!!!
So this is a case of a Dog, aged 18 months. She was with 2 different owners before she got in the shelter. And from the shelter she was...
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Vandana Pitke
Mar 17, 20213 min read
A case of Cashew Nut allergy
.... And the little girl found joy of eating nuts again..... A girl of age almost 4 came with her mom for the treatment of vesicular rash...
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Vandana Pitke
Jan 29, 20212 min read
Homeopathy for Tinnitus
Natrum salicylicum: This remedy may be beneficial if ringing in the ears is like a low, dull hum. Loss of hearing related to bone...
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Vandana Pitke
Jan 26, 20213 min read
Shunya Mudra for Ear pains/ tinnitus and much more
The word “Shunya” means zero means empty (nothing). It also means “openness” or “spaciousness", "voidness", "nothingness". A state of...
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Vandana Pitke
May 31, 20202 min read
Shakti Mudra- for Insomnia and much more...
Shakti means the feminine energy of the universe. Shakti means the goddess of life energy. Shakti is the primordial feminine energy the...
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Vandana Pitke
May 26, 20203 min read
Surya Mudra - Stimulate the thyroid and enhance the weight loss, improve eyesight.
'Surya' means Sun in Sanskrit. And the fire element is nothing but the Sun in the universe as well as in an individual person. Sun or...
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Vandana Pitke
May 9, 20192 min read
Apan Mudra
In Sanskrit, Apana means downward moving force. Apana Vaat governs the pelvic region of your body.The pelvic region refers to the lower...
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Vandana Pitke
Jun 6, 20183 min read
Homeopathy Care during Summer
Summer is around the corner and which means lots of outdoor fun is awaiting you. To make the most of every summer fun, beaches, camping,...
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Vandana Pitke
May 16, 20184 min read
Body Scan Meditation
The goal of this practice is to explore and tune into the physical sensations of the body. Your thoughts and emotions can seriously...
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