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Vandana Pitke
Mar 16, 20233 min read
Ayurveda for allergies
The air is crisp, the sky is blue, The sun is warm, the grass is new, The buds are bursting on the trees, The world is alive, oh hear the...
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Vandana Pitke
May 17, 20173 min read
What makes you unique? Know the Ayurvedic Doshas
Have you ever wondered what actually accounts for differences in people? Why are some people hyperactive and fast moving, while others...
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Vandana Pitke
May 16, 20173 min read
Vaat Imbalance Symptoms
The Vaat dosha is the most important of the three doshas. If Vaat becomes imbalanced for long enough and sufficiently enough, it can also...
325 views0 comments
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Vandana Pitke
May 16, 20173 min read
Vaat Dosha
Is your skin dry, rough, thin? Are you underweight? Is your mind constantly in a whirl? Do you worry incessantly? Are you constantly...
3,880 views0 comments
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Vandana Pitke
May 12, 20173 min read
Balance/ Regulate The Pitta
Pitta is oily, sharp, hot, light, spreading, and liquid, so eating foods that neutralize these qualities; foods that are dry, mild,...
2,261 views0 comments
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Vandana Pitke
May 9, 20173 min read
Pitta Dosha
I am too HOT... Call police and the fireman Too HOT .... Say my name you know who I am (AND I say Oh yeah....) One of my Favorite songs...
3,480 views5 comments
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Vandana Pitke
Apr 24, 20176 min read
Kapha Dosha
• Is your digestion slow? Do you feel heavy after meals? • Do you seem to accumulate weight just by looking at food? • Are you often...
483 views0 comments
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