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Vandana Pitke
May 16, 20171 min read
Vaat Nashak Mudra
Practice of Vaat naashak mudra pacifies the aggravated Vaat humor. It is an excellent mudra for people with a aggravated Vaat...
5,080 views0 comments
Vandana Pitke
May 16, 20172 min read
Balancing Vaat
The alleviating factors of the Vaat are those which bring about Snigdha – unctuousness, oiliness Guru – heaviness, Ushna – heat,...
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Vandana Pitke
May 16, 20173 min read
Vaat Imbalance Symptoms
The Vaat dosha is the most important of the three doshas. If Vaat becomes imbalanced for long enough and sufficiently enough, it can also...
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Vandana Pitke
May 16, 20173 min read
Vaat Dosha
Is your skin dry, rough, thin? Are you underweight? Is your mind constantly in a whirl? Do you worry incessantly? Are you constantly...
3,834 views0 comments
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