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Vaat Nashak Mudra
Practice of Vaat naashak mudra pacifies the aggravated Vaat humor. It is an excellent mudra for people with a aggravated Vaat...
Vandana Pitke
May 16, 20171 min read
5,497 views
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Balancing Vaat
The alleviating factors of the Vaat are those which bring about Snigdha – unctuousness, oiliness Guru – heaviness, Ushna – heat,...
Vandana Pitke
May 16, 20172 min read
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Vaat Imbalance Symptoms
The Vaat dosha is the most important of the three doshas. If Vaat becomes imbalanced for long enough and sufficiently enough, it can also...
Vandana Pitke
May 16, 20173 min read
325 views
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Vaat Dosha
Is your skin dry, rough, thin? Are you underweight? Is your mind constantly in a whirl? Do you worry incessantly? Are you constantly...
Vandana Pitke
May 16, 20173 min read
3,918 views
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