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Vandana Pitke
May 16, 20184 min read
Body Scan Meditation
The goal of this practice is to explore and tune into the physical sensations of the body. Your thoughts and emotions can seriously...
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Vandana Pitke
May 10, 20183 min read
Apan Vayu Mudra
The Apan Vayu Mudra is also called the Mrita Sanjeevani Mudra.This is a combination of two Mudras; Apan Mudra and Vayu Mudra. It is a...
1,845 views0 comments
Vandana Pitke
Feb 26, 20182 min read
Travel Happily with Homeopathy
Originally published In RINA: OCT 2017 Homeopathic remedies can be extremely useful in allowing the smooth adaptation to change and...
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Vandana Pitke
Feb 26, 20182 min read
Homeopathy for Stomach Flu
Arsenicum Album: Great weakness, esp after diarrhea Thirsty for small sips (usually room temp) Better heat, warm drinks Very chilly Worse...
2,079 views0 comments
Vandana Pitke
Jan 3, 20186 min read
Homeopathy for Flu
The flu can come on suddenly and stop you in your tracks - but there are many homeopathic remedies that can help bring relief and shorten...
67 views0 comments
Vandana Pitke
Nov 28, 201711 min read
Cell Salts / tissue remedies/ Biochemic remedies
The basic foundation of biochemistry is also the foundation of tissue salts – that we must feed our cells the essential nutrients that...
3,168 views0 comments
Vandana Pitke
Nov 27, 20174 min read
Homeopathy for Winter blues/ SAD
Seasonal affective disorder (SAD), also called winter depression, winter blues, and seasonal depression, is a mood disorder subset in...
173 views0 comments
Vandana Pitke
Nov 21, 20172 min read
Homeopathy For Pre-menstrual Syndrome (PMS)
Bryonia alba: Irritable and easily angered. Prefers to be alone and dislikes being disturbed. Painful, swollen breasts that hurt with...
57 views0 comments
Vandana Pitke
Nov 21, 20172 min read
Homeopathy for Raynaud's disease
Raynaud’s Disease Raynaud’s disease leads to coldness and numbness of fingers and toes as a result of decreased blood supply to these...
5,066 views0 comments
Vandana Pitke
Sep 21, 20173 min read
Homeopathy For Breast feeding Issues
Cracked Nipples: Castor equi: -Excellent for cracked and ulcerated nipples. -This small remedy has few uses other than for sore, cracked...
141 views0 comments
Vandana Pitke
Sep 21, 20172 min read
Homeopathy for Healing after Labour
Homeopathy works beautifully to speed healing and relieve pain after birth so that you can enjoy mothering your new baby. Arnica: This is...
64 views0 comments
Vandana Pitke
Sep 21, 20173 min read
Homeopathy For Nausea during Pregnancy
Homeopathy offers effective and natural ways of controlling, treating morning sickness during pregnancy and that too with no side...
654 views0 comments
Vandana Pitke
Sep 21, 20172 min read
Homeopathy For Labour
Aconite: Fear and fright = Aconite. Extreme fear experienced during pregnancy. Contractions feel violent and intense, producing a state...
43 views0 comments
Vandana Pitke
Sep 16, 20173 min read
Homeopathy For Skin,Mouth,and Vaginal Candida
Silicea: Silicea is a natural Homeopathic medicine that occupies the top rank in treating Candidiasis. It is very beneficial for persons...
1,026 views0 comments
Vandana Pitke
Sep 15, 20172 min read
Homeopathy For Backache during Pregnancy
Belladonna: Pain comes on fast and disappears just as quickly its worse from sudden jarring movements and from touch. Feeling very...
885 views0 comments
Vandana Pitke
Sep 15, 20172 min read
Homeopathy For Urinary Track Infection
Arnica montana: Arnica is very useful for cystitis that occurs following bruising injuries of the perineum. It is therefore well...
110 views0 comments
Vandana Pitke
Sep 14, 20174 min read
Homeopathy For Heavy Menses
Sabina: It is a great anti haemorrhagic remedy; Sabina acts upon the mucous membrane of the uterus and also upon the serous membranes;...
555 views0 comments
Vandana Pitke
Sep 12, 20171 min read
Homeopathy For Hemorrhoids and Constipation In Pregnancy
Sepia: -Abdomen feels bloated and full. Ineffectual urges and straining with bowel movements lead to hemorrhoids and varicose veins. -May...
36 views0 comments
Vandana Pitke
Sep 9, 20172 min read
Homeopathy For Heartburn During Pregnancy
Natrum Phos: This Cell salt offers an extremely safe way to treat a range of acid-related conditions in all ages and stages of life. The...
3,688 views0 comments
Vandana Pitke
Sep 8, 20173 min read
Homeopathy For Menopause
Homeopathy is personalized/ individualized natural form of medicine. All remedies are selected considering the emotional, physical and...
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