As Vandana has helped many women achieve their health goal during the most imporant phase of a woman's life - "Menopause". This class is focused to explain menopause from a spiritual and holistic perspective. Various concepts from different holisitic modalities will be talked about. The goal is to educate women to choose right path, right lifestyle and right food to heal themselves and support them on their life changing Menopause Journey. 

Vandana will share the gems of knowledge from her practice in Homeopathy, ayurvedic herbs/ spices and food recommendations, flower remedies and meditation practices so that you can embrace this change with grace.